As we start back to school it is always a struggle to go to bed early and start back with routines. Still, sleep is very important to kids' well-being. The link between a lack of sleep and a child's behavior isn't always obvious. When adults are tired, they can be grumpy or have low energy, but kids can become hyper, disagreeable, and have extremes in behavior.
Most kids' sleep requirements fall within a predictable range of hours based on their age, but each child is a unique individual with distinct sleep
needs. Click HERE to read the rest of this article.
Ms. Rice Classroom Blog 4th Grade “Excellence is not just an act but a habit. The things you do the most are the things you will do best.” –Marva Collins
Camp Invention
